Bruxism (Teeth Grinding): Causes, Symptoms, and Treatments
Last updated 06/25
This blog has been reviewed and approved by Dr Robert Lee, a dental professional of 35 years
Table of Content
Key Takeaways
- Bruxism is the involuntary grinding or clenching of teeth that often occurs during sleep
- Common Causes include stress, sleep disorders, certain medications, and dental misalignments
- Symptoms include jaw pain, headaches, tooth sensitivity, and visible tooth damage
- Lifestyle modifications can help, including improving sleep and reducing intake of certain substances, such as caffeine, alcohol, and tobacco, especially in the evening
- Consult a dental or healthcare professional for a proper diagnosis and specific treatment strategies
